How to reduce oils from your deep fried foods?
The crunchy and crispy taste of deep fried foods is the reason why everyone loves this kind of foods. We usually eat fried foods as snacks and main dishes several times a week. To...
Category: Food & Supplement
Why Are Fried Foods Bad For Your Health?
Almost everyone loves fresh fried foods because of their crunchy and crispy taste. However, frying foods has to be done properly in order to avoid a greasy result. The proper process involves with the...
Top Foods That Increase Collagen
Collagen is a vital element that helps keep the body functioning. Collagen is also responsible for the skin’s strength. Aging and other factors, such as sun exposure and smoking, cause collagen to break down....
Vitamin A: Skin and Health Benefits
Vitamin A provides both skin and health benefits. Vitamin A is one of powerful antioxidant vitamins. It can be found in many foods. However, you need to know vitamin A dosage and understand the...
Vitamins and Foods for Healthy Hair
Most people try to get healthy hair by using hair care products and following hair care tips. Several treatments and tips focus on treating hair problems such as dry hair, split ends, damaged hair,...
Biotin: Beauty and Health Benefits
Biotin, also known as vitamin B7 or H, is a water soluble B-complex vitamin. It is a necessary vitamin for our health and the growth of our body. Biotin deficiency is rare because it...
