Antioxidants
Antioxidants are widely used as ingredients in skin care products and dietary supplements in the hope of preventing some disease and maintain overall health and healthy skin. Find out what antioxidants are, how they...
Category: Food & Supplement
Top Anti-Aging Foods & Drinks
Anti-aging foods help your body fight off damages caused by free radicals and aging process. Eating the right foods makes your skin appear young and beautiful. Just add them into your daily meals and...
Acne Supplements
Acne sufferers often seek a perfect treatment to cure acne. Some wonder if there is a perfect vitamin that can clear up the skin for good. While no vitamin alone will cure acne, there...
Omega-3 Fatty Acid: Beauty and Health Benefits
Omega 3 fatty acids offer a wide range of beauty and health benefits and should be part of our daily diet. Beauty Benefits of Omega-3 Fatty Acids Skin Benefits Omega-3 fatty acids are one...
Green Tea: Beauty and Health Benefits
Green tea contains a powerful antioxidant called epigallocatechin gallate (EGCG). EGCG helps prevent body’s cells from becoming damaged. It is one of top foods that increase collagen. The difference between black tea and green tea is that black...
Foods for Beautiful Skin
If you want to have beautiful skin, skin care products are not enough. Skin care products only help improve the health of your skin from the outside. You also need to get right nutrients...
