Top Foods That Increase Collagen
Collagen is a vital element that helps keep the body functioning. Collagen is also responsible for the skin’s strength. Aging and other factors, such as sun exposure and smoking, cause collagen to break down....
Tagged: Foods
Vitamin A: Skin and Health Benefits
Vitamin A provides both skin and health benefits. Vitamin A is one of powerful antioxidant vitamins. It can be found in many foods. However, you need to know vitamin A dosage and understand the...
Antioxidants
Antioxidants are widely used as ingredients in skin care products and dietary supplements in the hope of preventing some disease and maintain overall health and healthy skin. Find out what antioxidants are, how they...
Top Anti-Aging Foods & Drinks
Anti-aging foods help your body fight off damages caused by free radicals and aging process. Eating the right foods makes your skin appear young and beautiful. Just add them into your daily meals and...
Foods for Beautiful Skin
If you want to have beautiful skin, skin care products are not enough. Skin care products only help improve the health of your skin from the outside. You also need to get right nutrients...
